Researchers analyzed data from 54,437 women enrolled in the Women’s Health Initiative, a study investigating the causes of chronic disease among postmenopausal women, to determine the association between weight changes later in life and the likelihood of longevity. exceptional. During the follow-up period they verified that the 56% of the participants –30,647– survived to age 90 or older.
How obesity or weight loss affect life expectancy
Women who lost at least 5% weight were less likely to be exceptionally long-lived compared to those who maintained a stable weight. For example, women who lost weight unintentionally were 51% less likely to reach age 90, while gaining 5% or more weight, compared with a stable weight, was not associated with exceptional longevity.
“If aging women lose weight when they are not trying to lose weight, this could be a warning sign of poor health and a predictor of decreased longevity.”
“If aging women lose weight when they are not trying to lose weight, this could be a warning sign of poor health and a predictor of decreased longevity,” the expert notes. The study results suggest that general weight-loss recommendations for older women may not help them live longer, but the authors caution that women should follow medical advice if a diet is recommended. moderate weight loss to improve your health or quality of life.
Source: www.webconsultas.com