# GHSA Health Tools

> Free AI-powered health and wellness companion: symptom analyzers, calculators, trackers, guides and meditation tools. Privacy-focused, no login required.

## Tools

- [Health Calculators](/calculators): BMI, BMR, body fat and water intake.
- [Health Tracker](/tracker): Log mood, sleep, exercise and meals.
- [Mental Wellness](/mental-health): Breathing, meditation and calming sounds.
- [Statistics](/statistics): View your health trends.
- [Hydration](/hydration): Track daily water intake.
- [Medical Exam Analyzer](/medical-exam): AI interpretation of lab results.
- [X-Ray Analyzer](/xray-analysis): Analyze dental and bone X-rays with AI.
- [Medication Analyzer](/medication-analysis): Identify pills and understand their use.
- [Nail Analyzer](/nail-analysis): Detect health signs from nails.
- [Calorie Counter](/meal-analysis): Estimate calories from a meal photo.
- [Posture Analyzer](/posture-analysis): Check body alignment from a photo.
- [Eye Analyzer](/eye-analysis): Detect visible signs from eye photos.
- [Tongue Analyzer](/tongue-analysis): Clinical and TCM tongue insights.
- [Hair & Scalp Analyzer](/hair-analysis): Hair loss, dandruff and scalp health.
- [Throat Analyzer](/throat-analysis): Inflammation, tonsils and plaques.
- [Smile Analyzer](/smile-analysis): Teeth color, alignment and gum health.
- [Face Skin Analyzer](/face-skin-analysis): Acne, oiliness, spots and aging signs.
- [Feet Analyzer](/feet-analysis): Fungus, calluses, bunions and diabetic foot.
- [Bruises & Injuries](/bruises-analysis): Assess bruises, cuts and burn severity.
- [Label Reader](/label-analysis): Decode food and cosmetic ingredients.
- [Wound Analyzer](/wound-analysis): Healing stage, infection signs and dressing.
- [Snoring & Sleep Analyzer](/snoring-analysis): Analyze snoring and breathing patterns from audio.
- [Drug Interaction Checker](/interaction-checker): Check interactions between medications.
- [Sleep Calculator](/sleep-calculator): Ideal bedtimes and wake times based on sleep cycles.
- [Menstrual Tracker](/menstrual-tracker): Period and fertile-window predictions.
- [Medical Unit Converter](/unit-converter): Convert lab values and medical measurement units.
- [Symptom Diary](/symptom-diary): Log daily symptoms and share a summary with your doctor.
- [Blood Pressure Log](/blood-pressure-log): Save blood pressure readings and see which range each falls into.
- [Pregnancy Due Date](/pregnancy-due-date): Estimate your due date, trimester and key dates.

## Guides

- [Wellness Tips](/tips): Daily health suggestions.
- [Pain Guide](/pain-guide): Identify types of pain.
- [Moles Guide](/moles-guide): ABCDE assessment of skin moles.
- [Skin Spots Guide](/skin-spots-guide): Types and causes of skin spots.
- [Stool Guide](/stool-guide): Bristol Stool Scale explained.
- [First Aid Guide](/first-aid): Step-by-step emergency actions.